Personal Performance Academy
For the athlete whose dreams require even more and wants the absolute best.
Our sporting world is full of high achieving athletes who have suffered through the journey (and often beyond) - even for those who have reached the absolute top. Whilst many stages of the athletic pursuit are extremely challenging - mentally, emotionally and physically, we believe they can also be extremely enjoyable and rewarding for those involved - particularly with a strong support team, with carefully created strategy, challenge and growth.
Our approach, whilst consistently (and persistently) seeking to build the best performing athletes possible, is intertwined with the development and support of the human within.
The endgame is a fulfilled and proud person as well as a successful athlete.
Strategy & Growth.
At the Personal Performance Academy - our objective is to address all areas to rise above and break through what can be achieved and experienced individually.
Having a coach (and a team) to work with intensively who has been through the vigours - the roller coaster of ups and downs, injuries and triumphs, that has extensive experience working with many athletes (and non-athletes) is paramount to the task ahead.
The best way to describe the Personal Performance Academy is developing and providing the process to becoming the absolute best athlete once can be - in a truly holistic sense.
A centre point to assess and determine every aspect that needs to be addressed in optimising development and ultimate performance.
From speaking to parents, existing and previous coaches, experienced sporting and industry leaders, to clubs, recruiters and managers ….turning over every stone and proving a development pathway covering it all.
This may involve anything from specific skills identified, physical strength, fitness or movement components, mindset requirements, nutrition and recovery, personal development and growth, to downtime, stress reduction, dealing with setbacks, jealousy, negative influences, clashes with others, media, etc.
This leads to the development and continual assessment and adjustment of big picture, long term and short term strategy for the athlete.
A reminder - with full personal support and personal growth at the core.
Support & Challenge
That’s the easy part. The road will get tough and become uneven along the journey - that’s almost a certainty.
This is where the true benefit of our personal coaching at the Personal Performance Academy is invaluable. For the athlete, the person, the parents (perhaps extended family).
A guiding, grounding support and independent point of expertise at each stage.
How hard to be pushing, when to ease back, what to prioritise, when to rest, when to go hard - these areas can be confusing enough but when covered with emotion, obsessiveness, excitement and/or other setbacks - it’s a minefield, and a minefield best tackled with a team of support and experience.
Where needed, we have an extensive network of remarkable individuals with experience and expertise we can call on to assist and support if ever required.
A fulfilled and proud person as well as a successful athlete is the goal.
