The Nth Degree Advanced Athlete Academy

At Nth Degree, we recognise that athletes aged 13/14+ are on the cusp of their most pivotal years in sports. Our Advanced Athlete Academy is specifically tailored for this critical stage, focusing on honing skills, enhancing performance, and preparing young athletes for the highest levels of competition. Here, potential meets expertise to create the elite athletes of tomorrow.

All athletic foundations remain a key and ongoing priority - stability and balance, continued connection to postural strength and highly efficient movement (and gait) mechanics.

At this level, we seek to significantly build explosiveness, agility and power with in the body and most importantly how to express it when it counts, during the game/event.

We guide the athletes how to best build strength with a long term approach to enhance performance and reduce risk of injury and to eliminate dysfunction to the best of our ability.

Additionally, we work with the athlete to build an engine ready for whatever game day throws their way.

As we get to know each athlete, we work with them (and their families) to navigate their season commitments - off-season, pre-season and in-season.

Our Advanced Athlete sessions are currently held Mon, Tues, Thurs, Fri at 4:30pm, Wed 5:30pm, Thurs 7am, Sat 9am.

More are added often, so please reach out if you have a request for other times.