The list

The thinking travels home with them.

Coaching notes from the floor at Norwood. What we are seeing in the athletes, what we are changing, and why.

Written for the parent as much as the athlete. Mostly it is the reasoning behind a session rather than the session itself, because an athlete who knows why they are doing a thing does it differently the next week without being asked.

I write it because most of what decides an athlete's year happens in the days we do not see them, and a parent who knows what we are working on is worth more to that athlete than another session.

It goes out when there is something worth sending.

Writing a book for young athletes as well, and that goes out separately. That one is here.